What I can offer as a therapist is a place which is safe enough to allow you to express your thoughts and feelings with a promise to offer a response which communicates my understanding of what it is like to be you in your situation.

In addition I will offer a framework or structure which will give us the stability we need to explore together how your situation came to be and how it is effecting your daily life. We may also look at how you would like your life to be and what could be usefully done to make this possible.

In my experience working together in this way can prove life enhancing.