Thank you for visiting my Profile. This is usually the first step to looking for help. Perhaps you're struggling with a difficult event in your life or feeling down, anxious or just that you dont feel you're living the life you were meant to lead!
Whatever you're needs may be, I am here to offer support.
Therapy is a process of Growth and Self Discovery and in my sessions I promote behavioural transformation by encouraging a healthier outlook and the adoption of new attitudes and reactions.
With my Cognitive Behavioural Therapy(CBT)experience
we will work together to solve current problems and improve your thinking and behaviours.
I am confident you will find my sessions beneficial and motivational because in the end, making small changes to self defeating behaviours and coping with feelings of sadness, fear and pain can bring life altering results.
Thank you for reading, Fiona