I am a qualified Cognitive Behavioural Therapist based in the Glasgow area.    I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice.   

My aim is to work collaboratively to find the solutions that work for you, so that ultimately you can become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.

I have experience working with individuals presenting with a wide range of issues including: - 

• Anxiety Disorders  
• Relationship / Interpersonal Problems 
• Substance Misuse
• Low Self Esteem 
• Depression 
• Trauma 

I have experience in facilitating group work the following areas: -

• Social Anxiety & Mindfulness 
• Substance Misuse
• Depression 

I also have experience of working with young people in a social care setting.   

I work in accordance with the Ethical Framework of The British Association for Behavioural and Cognitive Psychotherapies (BABCP) and have regular clinical supervision.