Hello and welcome, my name is Linda and I am a Qualified Cognitive Behavioural Therapist.  

CBT can help you understand that what you think can affect how you feel and subsequently behave.  Unhelpful thinking can affect daily life and relationships making problems seem overwhelming. 

Whatever the reason you are seeking therapy I can offer you a warm, sensitive, non- judgemental and confidential time and space to explore any situation or issue, which is making you stuck at the moment. 

As your professional CBT therapist I can help and encourage you to put your problems and feelings into words so that you can begin to consider what changes you want to make and explore ways in which you can move towards achieving them. We will work collaboratively to gain the best possible outcome for you.

Drawing on my extensive training I will provide an integrative and tailored therapy for you. 

You can contact me at the Centre of Therapy on 0141 331 0750